If you’ve lost your spark, here’s how to rediscover who you are and be seen again. What happens when you no longer recognise yourself? In this episode, Carina Bull from Healergy explores the hidden grief of losing your old identity, why invisibility hurts so deeply, and how the ache of becoming can be the first sign of transformation stirring beneath the surface.
And remember: just because it was… doesn’t mean it will be.
And remember: just because it was… doesn’t mean it will be.
Mentioned in this episode:
- Identity loss and invisibility — why grief shows up when you don’t recognise yourself
How to rediscover who you are so you can rebuild confidence and self-trust
The ache of becoming — why discomfort can signal transformation is unfolding
If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.
Related: Ep 8 – Rebuilding After the Ruins
Related: Ep 8 – Rebuilding After the Ruins
💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.
🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.
🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list
Connect with me
- Website: https://www.carinabull.com.au
- 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
for my upcoming 3-month coaching container. - Email: connect@healergy.com.au
- LinkedIn: www.linkedin.com/in/healergy
- Instagram: www.instagram.com/healergy.mind.body
- Facebook: www.facebook.com/healergy.mind.body
Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ